Our Team
Thomas Steffora, PsyD, LMFT
Thomas has been a practicing psychotherapist for over 10 years in Santa Barbara County. He is a Licensed Marriage and Family Therapist in California (No. 88567), Arizona (No. 15437), and Nevada (No. 2694-R) and works with adolescents, adults, and couples facing mood and anxiety issues, relational problems, and the lasting effects of trauma. He received his Doctorate in Psychology in 2025, focusing his research on adolescent depression. In close collaboration with medical professionals, Thomas has worked with individuals dealing with chronic pain and medically managed conditions, where psychosocial stressors play an instrumental role.
As a clinical consultant with Dignity/CommonSpirit Health, Thomas serves the healthcare professionals of Marian Regional Medical Center and Arroyo Grande Community Hospital. Helping with crisis issues and wellbeing initiatives, he is a member of the Physician Well-Being Committee, and also serves roles within graduate medical education programs.
Thomas is Associate Professor at Pacifica Graduate Institute in Santa Barbara and instructs on psychopathology and psychopharmacology in the MA Counseling Psychology graduate program. He has spoken publicly and formally on navigating mood and anxiety challenges, particularly with co-occurring medical issues, with attention to relational/family dynamics. Thomas is also Adjunct Faculty at Cal Poly San Luis Obispo, and formerly at Pepperdine University. A longtime resident of the Central Coast, he is passionate about working in the community with a diversity of involvement that reflects a full and meaningful life.